Do drug detox kits work?

I have a question. I read what you wrote about how long marijuana stays in the system. I have smoked every day for the last three months, but have now stopped completely. I am assuming it will stay in my system for three months. I regret this now. I want to look for a job and many firms drug test. I see on the web that there are kits that can be used to help pass the test. Do they work?

Thanks for your advice. I've never smoked before this and never will again!!! Thanks!


Are there benefits to taking psychedelics?

I have two concerns:

My boyfriend claims psychedelics open your mind to new ideas/perspectives and help you experience the "spiritual world." I maintain that anything you see or think is just a result from a brain overloaded on chemicals. However, I am beginning to feel closed-minded, and I would like to have your opinion on psychedelics — are they beneficial if used for a one-time experience, and will they immediately/permanently alter the way I view the world and myself? Given that I have doubts, should I even try anything this mind-altering? I have read your answers pertaining to short-/long-term effects, but I wanted to know if there was any actual evidence of the beneficial effects.


Is it possible to get BSE (mad cow disease) from gelatin?

I would like to know if I should be concerned with the risk of contracting "bovine spongiform encephalopathy (BSE)" or its human variant, from the use of vitamins, supplements, over-the-counter medication, or pills prescribed by a doctor which contain gelatin?

I understand that one of the main components of gelatin comes from the bones and skin of cows and that it is often imported from other countries. I also understand that it is highly unlikely that the standard processes involved in producing gelatin would ever remove or disable the BSE contamination.

It is also very alarming that BSE has a long incubation period (years) whereby the infected person has no symptoms. However, when symptoms do occur, the person dies a horrible death, via a deformed and shrinking brain, usually soon thereafter.

Since gelatin is used in so many food products, is it realistic to try avoiding all gelatin?

What are the mathematical chances of contracting the disease from gelatin in a food product?

Is there fewer gelatins in a standard hard pill as opposed to a "soft gel" capsule?

I feel the FDA, U.S. Government, and more importantly, the food and supplement industries, should do more to insure that all food products and supplements used in America are free from contamination of this horrible disease in order to prevent any chance of an outbreak like the one seen in Europe a few years ago.

I would appreciate your thoughts on this subject.


Are there different nutrient and energy requirements for endurance versus resistance athletes?

I am a second year Nutrition student and have a question about protein and endurance athletes. Why are their protein requirements greater than they are for resistance athletes? Is it because the muscle glycogen stores get depleted over a long period of time with intense exercise? If so, should they consume more carbohydrates than resistance athletes, with a low glycemic index prior to their workout?