Why do I feel unrested when I dream?

I go through phases where, when I sleep, I don't have any dreams (that I remember, at least). I sleep well and I wake up rested. Every few months I go through a week or two when I have nights full of incredibly vivid dreams and I wake up remembering at least five or six of them. Because of all these vivid dreams, I wake up feeling far less rested than I do when I don’t dream at all. Is there a particular reason for this? Does dreaming more at night mean your sleep is less restful?


Does altitude have any impact on sex?

I'm sending you this message from the top of the Sierra Nevada mountains of California. My wife just experienced her best orgasm ever. We live by the beach, a very low altitude... so that made me wonder, although crazy, "Does altitude have any impact on sex?"

If it doesn't impact sex, it definately impacts the lube bottle as it came squirting out on it's own...


What are some tips and tricks for lasting longer during sex?

1) What is the best way to learn how to prolong male orgasm when having intercourse? It seems that I might get thirty seconds of penetration before I blow my top. I'd like it if I could enjoy the situation and add to my partner's pleasure by helping her orgasm.

2) I just wrote asking about how I might prolong my orgasm so that my girlfriend might be able to reach hers. I've read through your archives extensively, so I've seen all the "orgasm is personal and shouldn't be concentrated on" so I've seen that and whatever. I just want one issue discussed: how to prolong MYSELF to please her. I'm looking for answers such as: exercises, workouts, diets, surgery (jk). Please help me please her.