How can I keep the flow going while my partner puts on a condom?

I am involved in a relationship with a man I love very much. That's the good part. My problem is that, with my very limited sexual experience, I am worried that I am not satisfying him. Also, I find it next to impossible to achieve an orgasm after the "flow" has been interrupted by his putting on a condom. We have talked about this and he tells me just to do what is natural and everything will be fine. I have read something about the subject, but nothing seems to tell me how to keep the proverbial "flow" going. I know that each person is a different case, but do you have any general advice? I'd love to hear some.


Do microwave ovens decrease the nutritional content of food?

My family uses microwave ovens a lot, and I was wondering if cooking foods such as broccoli in a microwave can really diminish the antioxidants in the food. I came across a web site that said there was a study published in a science journal that showed that broccoli lost 97 percent of its antioxidants after being cooked in a microwave. I'm not sure whether to believe this or not. Could you help me out?